Hits Like a girl

We will be hosting a FREE Women's Self-Defense seminar on January 26th, 2019! Ladies who attend will receive an exclusive deal for our Hits Like A Girl Program! Please call us (559-924-KICK) or email us (lemooretks@gmail.com) to reserve your spot at our entirely FREE seminar!

program Overview

Hits Like A Girl is our Women's Self Defense program, designed to teach simple and effective defense tactics to empower women with the self-confidence and tools needed to feel safe and secure in an unsafe world. By using leverage, angles, and proper positioning, women will be able to not only level the playing field, but gain the upper hand in a self-defense scenario.

This program is focused on Establishing a B.A.S.E. (Boundaries, Awareness, Survival, Escape). Women who enroll will be taught the importance of creating boundaries, how to read conversational cues, how to be environmentally aware, how to defend themselves against the most common attack scenarios, and how to create exit strategies.

program outline

This class meets twice a week, giving ladies who work nights the ability to come in to our morning class. We instruct on a cycle, building up from a simple wrist grab and ending with weapons defense. Since this is an ongoing program, it allows the practitioner to learn at their own pace. Once the student has completed three full cycles of all the techniques, they will be eligible for their test, and can earn their pink belt!

What to Bring

  • Water!
  • A comfortable shirt with sleeves (we recommend Dri-fit, rashguard, or a 50/50 blend of cotton and poly), no tank tops or sleeveless shirts
  • A notebook, we cover many different topics and it helps to have a resource to review outside of class