Single stick level one

Basic impact weapons self defense involves the use of blunted canes or baton style weapons to protect oneself from an attacker. It emphasizes the use of these weapons to create distance and allow you to have the use of a force multiplier in a self defense situation. The training typically focuses on striking techniques, using the weapon to target vulnerable areas on the attacker's body. 

Practitioners are taught to wield these tools effectively in threatening situations, providing a practical and accessible approach to self-defense. This form of self-defense empowers individuals to defend themselves using readily available, potentially everyday items, while also challenging them to achieve coordination and flow in a martial art setting.